Useful Books About Diabetes
Tell Me What to Eat If I Have Diabetes

People with diabetes are very familiar with being told what foods they cannot eat. Instead of adding another voice to the chorus, Elaine Magee, MPH, RD, gives readers positive advice about what foods they should be getting everyday in her book Tell Me What to Eat If I Have Diabetes (Career Press,October 1999). Elaine begins with an overview of diabetes, specifically Type II, giving readers a detailed and understandable picture of the physiological causes and the dietary implications of diabetes. Tell Me What to Eat If I Have Diabetes gives you the latest medical information, recipes you can't live without, and recommends how to navigate the supermarket to find the best foods appropriate to your situation.
Tell Me What to Eat If I Have Diabetes
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The Family & Friends’ Guide to Diabetes-

By Eve Gehling, M.Ed., R.D., C.D.E.

Diabetes doesn't affect just the person with it. It touches family, friends, and coworkers as well. Without solid information, often those who care for someone with diabetes find the psychological, psychosocial, and financial challenges of the disease confusing, stressful, and even frightening. Here, finally is a clear, sensitive, and informative guide that tells you what diabetes is and how to cope with it on a daily basis.

Drawing on her personal experience with family members with diabetes as well as her own professional expertise, Eve Gehling has designed The Family and Friends’ Guide to Diabetes for those who want to learn how to best help someone with diabetes. Learn what diabetes is and how it’s treated, how you can help your loved one manage low blood glucose and get through periods of illness, how to prepare healthy meals and plan special events with confidence, and how to create positive work and home environments for both the person with diabetes and the family.

In addition, this book offers practical, reassuring advice on the important emotional aspects that can affect you, from understanding how you’re feeling to coping better with the day-to-day challenges of living or working with someone who has a chronic disease. Written in an easy-to-grasp question-and-answer format and filled with informative sidebars, easy-to-prepare menus, and invaluable tips, The Family and Friends’ Guide to Diabetes will restore your confidence and help you make a difference in the lives of all those around you.

Eve Gehling, M.Ed., R.D., C.D.E., is a diabetes educator and registered dietitian. She has specialized in diabetes education for over ten years. As a health care provider, friend, and family member to people with diabetes (types 1, 2, and gestational), she’s compiled answers to common questions people have about diabetes – but often don’t know how and whom to ask. She resides in Minnesota with her husband, loves to travel, and enjoys the outdoors.

The Family & Friends’ Guide to Diabetes-
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Total $18.90

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Alternative & Complementary Diabetes Care

How to Combine Natural and Traditional Therapies

If you or a loved one are one of the millions of people diagnosed with Type 1 or 2 diabetes, you may have wondered how your medication interacts with a particular herb or vitamin…or what happens to your blood glucose levels when you perspire profusely in a Jacuzzi…or if too little fat in your diet is as bad for your health as too much fat.

The latest medical research provides illuminating answers to these and many other pertinent questions about the best way to treat diabetes. But with more options available than ever before, how can you know which ones will work best for you?

Now Diana Guthrie paves the way to responsible decision-making by integrating conventional medicine and holistic healing to promote health and alleviate many of the symptoms associated with diabetes. As Guthrie explains, improving your physical, emotional, intellectual, and spiritual responses to stress can significantly enhance your immune system. By coupling your tried-and-true treatment with the basic components of an alternative approach – positive thinking, assertiveness, relaxation, exercise, nutrition, and touch – you can improve your health and control your blood glucose levels.

Stress management techniques

Exercise program

Nutrition therapy

Self-care methods such as therapeutic massage and touch

By mapping out the elements of a full, balanced health program, Alternative and Complementary Diabetes Care promotes a responsible, holistic approach to diabetes without suggesting that traditional management practices be replaced. With this informative guide, learn how to help your health professional to help you.

Diana W. Guthrie, Ph.D., F.A.A.N., C.D.E., a pioneer in the field of diabetes, was trained in both traditional and nontraditional care. A recently retired professor at the University of Kansas School of Medicine, she is certified in holistic nursing, healing touch, clinical hypnotherapy, and stress management education. She is a recipient of the American Diabetes Association’s Outstanding Educator Award.

Alternative & Complementary Diabetes Care
US $14.95 plus $3.95 S/H
Total $18.90

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